Therapy should feel like a dependable, steady space where you don’t have to hold everything alone. My approach is thoughtful and grounded in the idea that healing happens through honesty and working through discomfort. I pay attention not just to what’s said, but to how you experience the world - your background, relationships, and what matters most to you.

Together we will make space for parts of you that feel unheard or disconnected. We’ll explore patterns that no longer serve you, the pressures you’ve carried, and the deeper longings that have gone unmet. Whether you’re navigating questions of identity, trauma, or simply trying to feel more alive, our work will be about helping you reconnect to your self.

My clients describe me as grounded, curious, humorous, and deeply present. They share that our sessions feel like a place where they can finally exhale - where they are seen not just for their struggles, but for their strength and complexity. Many have said that therapy feels like returning to a part of themselves they had forgotten was there.