Mindful, sensitive, and motivational.

I utilize a strengths-based approach and help clients process how the intersectionality of one’s identity impacts them. I use a humanistic and client-centered approach in building a therapeutic alliance.

Begin to process how the intersectionality of one’s identity impacts them.

Suffer from anxiety, depression, mood disorders, schizophrenia, post-traumatic stress disorder (PTSD), substance abuse, issues related to gender, sexual and racial identity, and domestic and intimate partner violence.

I am trained in Cognitive Behavioral Therapy, Seeking Safety, Motivational Interviewing, Trauma, Recovery, and Empowerment (TREM), Harm Reduction, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused, and Positive Psychology interventions.