Hector Estrada

My clients describe me as:

When individuals work with me there is a sense of hope and belief in positivity to help find peace in a healthy journey.

Something to know about my approach is:

I believe in the art of healing through identifying and facing emotional pain with the belief of healing and the embracing of empowerment. I focus on rediscovery of our inner strengths and identity through self-awareness and reflection of empowerment

Together, we will:

Together we will explore the therapeutic relationship and how essential it is in the stages of change. My purpose is to assist the individual in developing a sense of self autonomy in emotional regulation and overall life improvements.

I specialize in working with people who:

My specialties include cognitive behavioral therapy, solution focused therapy, narrative therapy, background with trauma focused approach, reality therapy, dialectical behavioral therapy

I became a therapist because:

There are many challenges in life that create stress and affect the way people live their lives. It is about living healthy and finding resiliency.