I understand that attending counseling may feel threatening, intimidating, awkward at the beginning; however, the road often gets smoother as you experience it.

Reduce suffering, pain, self-doubt, frustration, low-self esteem, lack of self-love, etc., and increase individual and collective well-being.

Someone who is loving, caring, and respectful.

I have ample experience assisting individuals challenged by depression, anxiety, loss & grief, relational issues, search for meaning and purpose, self-improvement, etc.

I specialize in Mind & Body, Family Systems, Attachment Therapy, Solution Focus, Cognitive Behavioral Therapy, with a dash of spirituality.