warm, intuitive, and mindful. I offer a safe and nonjudgmental approach.

Working with me is aimed toward healing. My approach with clients is to help each individual accomplish their intended goals and outcomes. I aim to focus attention in sessions toward the client's outcomes, and never my own.

Notice your body and breath, and learn to better attune to the messages the body offers We can unpack the early trauma experiences through a nonjudgmental framework. We will also gain awareness so to heal different parts of the self.

Clients report that working with me creates a perspective shift. They experience more awareness within their bodily messaging which creates greater choices in how to address patterns that have previously kept them stuck.

I experienced my own healing through a safe and non-judgmental therapist, and wish to offer this to others.

Licensed in both California and Montana. I offer Teletherapy anywhere in California and Montana. In-person therapy is available in Whitefish, Montana

I believe in bringing a holistic approach to sessions. Focusing client awareness on both the body -mind connection. Talk therapy along with attention to what the body feels (ie tension, breath, posture) is an important part of how I work to navigate