Picture of Kathy Jaffe, therapist in California, Florida

Kathy Jaffe

Kathy Jaffe remote and phone therapy in California, FloridaKathy Jaffe remote and phone therapy in California, Florida
Provides therapy in California, Florida

About Me:

  • My clients describe me as:

    compassionate, relatable, and insightful

  • Something to know about my approach is:

    I use a blend of self-compassion and mindfulness to help clients become more comfortable with their emotions and become less attached to negative thinking and old stories that are keeping them stuck.

  • Together, we will:

    We will explore what matter

  • I specialize in working with people who:

    are finding themselves stuck in patterns of perfectionism, anxious thinking, or self-criticism. I believe that we heal in healthy relationships but many of us have learned some strategies along the way that get in the way of connection.

  • I became a therapist because:

    I have always been fascinated by stories and how we are shaped by the histories of our family members and all of their families.

  • Something that stands out about where I offer therapy is:

    The freedom of virtual practice has been great for my clients. Being at your own home can make this process more comfortable and flexible.

  • More about me and my practice:

    I love this work. Being human is messy and complicated and we often have learned ways to survive that get in our own way. I am invested in my own growth as a human and am constantly learning and growing so that I can serve my clients in finding joy.

More Details:

Fees:

$150

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

7