Kathy Jaffe

My clients describe me as:

authentic, compassionate, and mind-body focused

Something to know about my approach is:

My approach is based in neuroscience and delivered with heart. I bring my full presence to our sessions to help create a space that allows for your system to heal and find integration using mind-body techniques while helping you find more connection.

Together, we will:

We will explore how you would like your life to look and identify the thinking patterns and behaviors that are blocking this. We will use mind-body techniques that allow you to unlock old patterns and develop new skills that bring more ease and joy.

I specialize in working with people who:

I specialize in working with women that are smart and successful, yet continue to find themselves stuck in anxious thinking and constant doubts around their own self-worth. I help my clients unlock the old learnings and help them discover their worth

I became a therapist because:

My experience as a child and the dynamics of my family led me on this path. I am forever fascinated by the stories of families and how they shape us.

Something that stands out about where I offer therapy is:

The freedom of virtual practice has been great for my clients. Being at your own home can make this process more comfortable and flexible.

More about me and my practice:

I love this work. Being human is messy and complicated and we often have learned ways to survive that get in our own way. I am invested in my own growth as a person and am constantly learning and growing so that I can serve my clients in finding joy.