Rooted in neuroscience and guided by heart, I bring my full presence to each session, creating space for deep healing and integration. With mind-body techniques, I help you connect with yourself and others, fostering growth, resilience, and wholeness

We'll clarify your vision for life and uncover the thought patterns and behaviors holding you back. Using mind-body techniques and deep compassionate inquiry, we'll break old cycles and build new skills that bring greater ease, joy, and fulfillment.

My clients describe me as deeply supportive and compassionate, creating a space where they feel truly seen and cared for.

I help smart, successful women break free from anxious thoughts and self-doubt. We’ll explore the deeper patterns keeping you stuck, heal past wounds with curiosity and compassion, and reconnect you with your innate wisdom, confidence, and worth.

My own childhood and family dynamics led me to this work. I’m endlessly fascinated by how our early experiences shape us—and how we can heal, grow, an

The freedom of virtual practice has been great for my clients. Being at your own home can make this process more comfortable and flexible.

I love this work. Being human is messy, and the ways we’ve learned to survive can sometimes hold us back. I’m deeply committed to my own growth, always learning so I can better support my clients in finding freedom, joy, and lasting change.