My approach is rooted in evidence-based practices, combining warmth and understanding to help you build resilience and move toward meaningful change.
Discussions can cover anxiety, depression, imposter syndrome, LGBTQ+ topics, and life transitions, offering support and coping strategies. People can explore mindfulness techniques, self-care, and ways to manage self-doubt and intrusive thoughts.
I hope to be working with children, adolescents, individual and LGBTQ+
I know that seeking therapy Wecan feel like a big step, and my goal is to provide a space where you feel heard, valued, and empowered in your journey.
We are dedicated to providing a safe, inclusive, and supportive space for individuals from all backgrounds
I believe that everyone’s story is unique, and I approach therapy with cultural sensitivity, respect, and a commitment to affirming your identity and experiences.
