My integrative approach is gentle and collaborative, drawing from Person-Centered, Psychodynamic, and Narrative frameworks. Together, we can explore your emotions, gain insight into past experiences, and explore the stories you carry.

Together, we consider ways to rewrite these stories in alignment with your values and strengths, integrating cultural awareness and practical tools to make our work meaningful in your everyday life. My goal is to support your growth, self-understanding, and resilience.

My clients often describe me as compassionate, collaborative, and grounding. Reaching out for support is a brave and meaningful step, and I’m honored to walk alongside you in this journey. My hope is to create a safe and welcoming space for healing, growth, and building a life that feels truly meaningful to you.

I’m passionate about supporting children, teens, young adults, and individuals navigating anxiety, depression, and stress relating to life transitions, relationship challenges, and low self-esteem, in a collaborative and empowering way that fosters personal growth.

I became a therapist because I believe no one should feel alone in their struggles. I’ve seen how powerful it can be when someone feels heard, understood, and supported, and I wanted to create that kind of space for others.

Whether you’re navigating anxiety, depression, life transitions, relationship challenges, or self-esteem struggles, my goal is to help you gain clarity, feel understood, and move toward lasting change. Therapy with me is a partnership — we’ll work together to not only manage challenges but also build a more authentic, fulfilling life.