I am holistically minded and incorporate physical, mental, emotional, relational, and spiritual dimensions of healing into my work.

Explore the different facets of your lived experience, shedding layers of trauma & limiting beliefs which no longer serve you. With the help of your higher self, we will connect you with your core values & innate inner wisdom & strength.

Warm, engaging, affirming, heart centered, and grounded. My clients report feeling deeply seen & heard by me throughout the therapeutic process.

Struggle with feeling misunderstood, experience anxiety, low self-worth & have unresolved trauma. I often work with creatives (writers/musicians/artists), HSPs, empaths, neurodivergent, intuitive & spiritual individuals.

Through my own healing journey & turning inward, I realized that living authentically meant sharing the tools & approaches I learned with others.

I am trauma-informed and holistically minded. I use evidence-based tools, but also integrate other practices such as EFT/tapping, yoga asana & breath work, oracle & tarot cards, creating ritual & ceremony, dream work, hypnosis & meditation.