Laure Warner-Munroe

Straightforward, human, and tailored to you. I bring honesty, humor, and genuine care. I specialize in anxiety, depression, relational issues, parenting, trauma, and performance blocks with a special focus on athletes, performers, and creatives. I am DBT informed, Solution focused and certified in Brainspotting and Play Therapy.

Together we will identify what's holding you back, build on your existing strengths, and create space for real change. Using Brainspotting, mindfulness, and other tailored tools, we'll move through anxiety, trauma, and blocks at your pace, without judgment. You just bring yourself.

My clients describe me as warm and direct, grounded and open-minded. Someone who brings humor when it helps and honesty always. A real person in the room, not just a therapist. They feel genuinely seen, supported, and surprised by how much they're capable of.

I'm a hiker, gardener, adventurer, and Air Force veteran. I've also spent years working in the arts and entertainment industry as well as the medical field, so yeah, I've been around a bit. I am here now at this point in my life to help ease suffering and increase joy.

My style is grounded and direct. I'm not going to tiptoe around things or give you therapist-speak when straight talk will do. I'm certified in both Brainspotting and the Oaklander model of Play Therapy, which gives me some pretty powerful tools to help you work through whatever you're facing if talking isn't your thing.