Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy services.

My approach is tailored to each client’s unique needs. I integrate evidence-based modalities such as Narrative Therapy, CBT, Strength-Based and Person-Centered Therapies, Empowerment Approaches, and Mindfulness-Based Interventions.

Together, we will focus on building coping skills to navigate challenges. My passion lies in helping clients strengthen their resilience and achieve personal growth.

I help individuals facing stress, anxiety, depression, fear of the unknown, sadness, regret, guilt, and shame. I also support personal growth, including self-esteem, confidence, identity, life choices, and navigating major life transitions.

I tailor therapy to each client’s needs, using evidence-based approaches like CBT, Narrative, Strength-Based, Person-Centered, and Mindfulness therapi

For relaxation, I enjoy watching drama television shows and spending quality time with my family, especially cheering on my nephews at their soccer games. I also have a passion for arts and crafts.