Rachna Rangan

I view therapy as an active partnership. I specialize in acute transitions: job changes, health, aging, parenting, or relationship shifts. I help you navigate the present, providing a "thinking container"—a structured space to organize thoughts, regain your footing, discover tools, and find actionable clarity.

We will turn the chaos of change into a concrete strategy. We will distinguish between the facts of your situation and the fears complicating them. You will use this space to "think out loud" and recalibrate. Our goal is for you to leave with a plan that aligns with your core values and the confidence to make meaningful progress.

A grounded collaborator. They appreciate that I trust their perspective and provide a nonjudgmental space where they feel heard and supported. They see me as a thought partner who helps them slow down. I am the person they turn to when they need to quiet the mental noise and find clarity in the chaos.