My approach focuses on creating a safe, non-judgmental space where we can explore your thoughts and feelings together. I use evidence-based techniques tailored to your unique needs to support your personal growth and healing.

Together, we will work to understand tour challenged and develop strategies to help you navigate them effectively. Our goal is to foster growth, resilience, and to feel more connected to yourself and others.

My clients often describe me as compassionate, approachable, and supportive.

I specialize in working with people who are experiencing ADHD, anxiety, work stress, depression and relationship difficulties.

I became a therapist because I have a deep desire to help others navigate their struggles and find meaning in their experiences.