Warm, compassionate, and direct. I help you navigate big feelings with clarity and support, using ART and evidence-based approaches for real change.

With 15 years in intensive treatment settings, I specialize in eating disorders, trauma, anxiety and mood disorders. I integrate Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS)-informed work, and Accelerated Resolution Therapy®.

We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.

I specialize eating disorders, trauma and help those who feel self-doubt, insecurity and sometimes withdraw from doing the things you enjoy. Your feelings of depression, anxiety or memories of past traumas are sapping the life out of you.

I want to help people recover from eating disorders, trauma, perfectionism and anxiety.

I balance warmth, compassion and validation with accountability and being direct. My office is warm, client-centered and welcoming.

I believe every person has the inherent wisdom needed to live a fulfilling life. Sometimes we just need help connecting to those parts of ourselves. It takes courage to face the things you have been avoiding.