Warm and compassionate, but also direct. I can support you in understanding and regulating big feelings.

I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.

We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.

I specialize eating disorders and help those who feel self-doubt, insecurity and sometimes withdraw from doing the things you enjoy. Your feelings of depression, anxiety or memories of past traumas are sapping the life out of you.

I want to help people recover from eating disorders, trauma, perfectionism and anxiety.

I balance warmth, compassion and validation with accountability and being direct. My office is warm, client-centered and welcoming.

I believe every person has the inherent wisdom needed to live a fulfilling life. Sometimes we just need help connecting to those parts of ourselves. It takes courage to face the things you have been avoiding.