My clients describe me as:
as respectful, collaborative, empathetic and nonjudgemental.
Something to know about my approach is:
my approach is client-focused. I will ask for feedback so that you feel the sessions are working for you. I will prompt you to consider where ideas and thoughts come from and offer suggestions but you will decide what does and does not work for you.
Together, we will:
consider what has contributed to your symptoms and work on strengthening your confidence and self-efficacy. We can explore the larger social context in which we live. This is balanced with mindfulness as a way to remain grounded.
I specialize in working with people who:
people who are looking to break patterns and pursue their personal goals more intentionally. I am trained to work with the pregnant and postpartum population and I have extensive experience in supporting parents.
I became a therapist because:
I want to support others in finding relief from the thoughts and worries that can hold us back.
More about me and my practice:
I am available for online video sessions and will be available in Elk Grove for in-person appointments beginning in July.
No InsurersLanguages Spoken:
English, SpanishYears Licensed: