With expertise in mood, addiction, relational, and trauma disorders, I customize my approach to fit your unique needs and desires. I specialize in using the past to connect the dots to today's unhelpful patterns that are no longer serving you.

work on identifying and changing self-defeating patterns, developing healthier ways to manage emotions, relationships, and life stressors, processing and working through unresolved trauma, and uncovering the past to understand your present.

My clients describe me as authentic and deeply caring. I strive to connect with you and create a safe and supportive space that is your sanctuary.

Do you feel like you're surviving instead of living? Are you in a constant state of stress, sadness, or anxiety? Do you find yourself using substances, sex, relationships, or other unhealthy behaviors to cope, escape, or numb your pain? I can help.

No one deserves to suffer alone. My passion is to help you feel alive again-experiencing peace, self-compassion, emotional freedom, and resilience.

I have extensive training and experience in providing evidence-based treatment to clients who may be struggling with depression, anxiety, addiction, or trauma related to their childhood, family, or relationships.