I'm transparent and honest in my work as I view therapy as a team-work dynamic in which we work together to achieve your goals.

I always say that “healing starts with being human.” By our very nature we are built to survive, but we can learn how to turn surviving into thriving. I utilize an eclectic approach to therapy so we may find the strength in your individuality.

At the end of the day we all seem to need these three things: to be seen, to be heard, and to be understood. This is what you will have in our work together as it serves as the catalyst for change. Whatever is on your mind, it is welcome here.

If you've ever felt lost, hopeless, or out of place...if you've ever gone through a life change and feeling uncertain...if you're usually the one putting on a brave face and pretending that you're okay...whatever it is, we can figure it out together.

I offer Telehealth sessions via zoom or phone.

I am passionate about my work and believe in my clients through every season of life they experience.