Shelley-Anne Walker

I work with adults experiencing anxiety, grief, health challenges, and major life transitions. Many clients appear high-functioning but feel overwhelmed or burned out. I provide collaborative, trauma-informed, and attachment-focused therapy to help clients understand patterns, build boundaries, regulate stress, and create more sustainable, balanced lives.

Together, we will gently explore the experiences and patterns shaping how you think, feel, and respond to stress and relationships. We will move at a pace that feels safe while building insight, emotional steadiness, and self-trust, helping you feel more grounded, supported, and connected to the life you want to create.

Clients often describe me as warm, relatable, and easy to talk to. I strive to create a space where you feel comfortable being honest without fear of judgment. I balance compassion with thoughtful guidance, helping you feel supported while also encouraging meaningful insight, growth, and lasting change.

Anxiety Disorders, experiencing grief through loss of loved one, loss of life plan with infertility. Work life balance. Burnout. Imposter syndrome. Loneliness. Dating challenges.