Jeff McVay

With over 20 years of experience, I help couples untangle the patterns that feed these conflict cycles. Using person-centered, attachment-based, and emotionally focused principles, I guide you to understand the emotions beneath your reactions and the cycles you get pulled into together. You’ll then learn to turn those destructive patterns into connection.

Therapy is the solution you’re looking for. We’ll slow things down, show that both of your voices matter, and soften the defensiveness so you can see your way out of the conflict. If you’re on the brink of giving up, hold on a little bit longer. Let me help your relationship as I have for so many others.

My clients often describe me a safe and peaceful place where they feel secure very quickly. I am also described as interactive as I believe that the process of therapy is one of interaction between client and therapist not solely where one talks and the other just sits and listens quietly.