I have availability for telehealth only at this time.
My clients describe me as:
Kind, compassionate, caring, and able to understand and relate to my situation.
Something to know about my approach is:
I use a Neurodivergent-Affirming and Polyvagal Theory Informed approach to therapy with all of my clients. I tailor my approach to each person to meet their specific needs.
Together, we will:
Collaborate on finding tools and strategies to help you work through whatever challenges you face. We find ways to increase psychological flexibility while helping you use Values-Guided action to move towards what matters most to you in life.
I specialize in working with people who:
I work with people who are experiencing anxiety, stress, and life transitions. I also specialize in helping people who identify as ADHD or Neurodivergent, who need support with living in a Neurotypical world.
I became a therapist because:
I want to support people in their time of need to find ways to move towards a life full of meaning, fulfillment, and passion.
Something that stands out about where I offer therapy is:
I offer therapy through a secure telehealth platform to clients all over the state of California.
More about me and my practice:
I am a Neurodivergent-Affirming therapist who has specialized training in Acceptance and Commitment Therapy, Mindful Self Compassion, and Polyvagal Theory in therapy.
$175 - $250
In-Network with:Aetna, Optum Health, Oscar Health, UnitedHealthcare, United Healthcare (UMR)
Languages Spoken:English