I specialize in trauma-informed care, which means I use evidence-based approaches to help you process traumatic experiences, develop healthy coping skills, and manage life's transitions.

I strongly believe that therapy is a collaborative journey. Whether you're dealing with anxiety, depression, stress, navigating intimate relationships, or another area of need, I'm here to support you every step of the way.

My goal is to create an environment where you feel heard, understood, and empowered to make positive changes in your life.