Erin Wesley

I offer a calm, supportive space where you don’t have to pretend everything's fine. We’ll gently explore what’s underneath anxiety, emotional eating, and relationship struggles—at a pace that feels safe. My approach is compassionate and practical, helping you build trust with yourself, your body, and your emotions over time.

Together, we will make sense of coping patterns around food, anxiety, and relationships, and work toward feeling more grounded, regulated, and at peace with your body. This work is about creating real change that feels supportive, not overwhelming.

My clients describe me as compassionate and practical. They often say I help them feel less alone in their struggles with food, body image, and emotions, and that our work feels supportive, thoughtful, and paced in a way that makes real change feel possible.