Truly listening to you with empathy and without judgment.
My therapeutic approach is rooted in a person-centered and strengths-based perspective. I lean towards SFBT because I believe in equipping you with practical skills and strategies.
Focus on your strengths, building your confidence. Our dialogue will be a shared journey, valuing your insights and feelings every step of the way. This is how I communicate in therapy, centered around understanding and collaborative growth.
I assist adults and adolescents grappling with challenges such as anxiety, depression, suicidal ideation, relationship concerns, self-esteem issues, substance use, and partner violence.
I firmly believe that everyone possesses inherent strengths, and with a sprinkle of hope, resilience is within reach for all.
My approach to counseling is both welcoming and engaging. I uphold the values of respect, understanding, and kindness in every interaction. Embarking on a journey towards a brighter and more contented life demands bravery.
Anxiety
Anxiety Disorders
Chronic Stress
Codependency
Depression
Depressive Disorders
Domestic Violence
Domestic Violence Survivors
Grief
LGBTQ+
Mood Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Person/Client-Centered Therapy
Relational-Cultural Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Anxiety
Anxiety Disorders
Chronic Stress
Codependency
Depression
Depressive Disorders
Domestic Violence
Domestic Violence Survivors
Grief
LGBTQ+
Mood Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Person/Client-Centered Therapy
Relational-Cultural Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy