I want you to feel empowered to show up to your life and relationships as your authentic self, and confidently align your actions with the person you want to be. I have a directive approach and offer an authentic, accepting space for individuals and couples who are seeking therapy to work on any of the issues listed below.

Whether focusing on sex, anxiety/OCD, or your relationship, we will likely explore: how to change your relationship with your thoughts and feelings so they have less power over you; how to build a strong sense of self so you can balance autonomy and intimacy in your relationships; and how your social identities impact expectations about yourself.

A therapist who balances pushing her clients to grow while also providing an accepting and non-judgmental environment. Clients describe me as warm, personable, easy to connect to, and not afraid to use humor in our sessions.