Melissa May

You may not have the words for it, only a sense that something within you is asking to be known, understood, and cared for. In our work together, I offer a warm presence where all parts of you are welcome. I hold space with deep care, gentle curiosity, and attunement to your pace, honoring both your vulnerability and strength.

I’m passionate about supporting individuals navigating anxiety, depression, life transitions, trauma, relationship issues, and the tender seasons of pregnancy, prenatal, postpartum, and motherhood. My intention is to create a space where you feel safe enough to soften, explore, and reconnect with the parts of yourself that may have been forgotten.

My approach is holistic and trauma-informed, grounded in a humanistic lens that sees you as the expert of your own life. I draw from IFS, Acceptance and Commitment Therapy, attachment-based practices, and somatic awareness to support healing through both mind and body- helping you reconnect with your inner wisdom and a grounded sense of self.