Life transitions can be both exciting and overwhelming. Whether you’re preparing for marriage or a committed relationship, becoming a parent, navigating a career shift, or simply reimagining what’s next chapter, therapy can provide the space and support you need to move forward with confidence.

Together, we create a structured, compassionate, and affirming space where you can pause, reflect, and realign. Our work is focused, intentional, and tailored to help you access and regulate emotions, gain clarity, and strengthen your connections as you learn the skills needed in your everyday life.

Clients describe me as supportive, active and focused. During our sessions you’ll find a space where you’re affirmed and challenged, where insights lead to meaningful change. My role is to help you feel less overwhelmed and more grounded, while equipping you with actionable tools to move forward with clarity and balance.