Eric Blommel

I believe therapy works best when it feels like a real conversation, not a clinical interrogation. My approach is rooted in evidence-based practices, but I deliver them with a human touch. I focus on helping you peel back the layers of "shoulds" and "musts" so we can figure out what actually aligns with your values.

Unpack the patterns that keep you feeling stuck and build a toolkit of practical strategies you can actually use between sessions. We’ll look at where you’ve been to understand where you are, all while moving toward the version of life that feels lighter and more authentic to you.

Warm and deeply validating, but also someone who isn't afraid to use a little humor to take the edge off the heavy stuff. They often tell me I’m "gently persistent"—I’ll cheer you on and hold space for your pain, but I’ll also kindly nudge you to stay accountable to the growth you’re looking for.