My approach is compassionate, collaborative, and grounded in the belief that you already hold the capacity for growth and healing. I provide guidance and support as you explore challenges, uncover strengths, and create meaningful change, so you can move toward a life that feels more connected, confident, and fulfilling.

Together, we’ll uncover patterns that no longer serve you and build skills for healthy boundaries, fulfilling connections, and stronger self-worth. With 20+ years as a sex educator, I support women in intimacy, identity, communication, and authentic desires. I also offer group therapy for encouragement, belonging, and healing.

My clients describe me as warm, authentic, and easy to connect with, bringing genuine care and curiosity to our work together. I am passionate about exploring the systems that shape your life and, through collaboration, helping you gain insight, cultivate resilience, and create more empowered and fulfilling experiences.