My clients have described me as authentic, compassionate, heartfelt, non-judgmental, and supportive.

I've been told by clients that I balance the empathetic support they need while challenging my clients to grow. I view my role as your therapist as someone who helps you grow into the person you know you can be, not just maintain the status quo.

identify and process events of your past that may be shaping who you are today, refine and work towards actionable goals for your future, and hone your communication skills and self-compassion to be able to live more vibrantly in the present

are craving better relationships with themselves, others, and this world. I help people explore those deeper questions of life, such as: Why did this happen to me? What kind of person am I? how can I move forward with my life?

I believe in the healing power of connection, and I strive to connect with others and use the power of relationships to help folks thrive in life.

I offer clients the ability to meet outdoors, whether that's going for a walk, meeting at a park / open space, or hiking to utilize nature to heal.

I offer the options of psychedelic and/or nature therapy if people find that traditional talk therapy in the office isn't doing quite enough. I believe everyone is unique, and their therapy should be too.