I combine Accelerated Resolution Therapy and "talk therapy" for quick relief from traumas & distresses and elimination of triggers to help you move forward feeling lighter & calmer. See more info on my website!

Process, heal, create goals, and succeed in ways that are meaningful to you. We'll rebuild coping skills for relief now and prevention later. Ideally, we'll also laugh together and connect as humans.

validating, supportive, humorous & compassionately direct when needed. I'm skilled, ask really good questions & offer helpful reframes.

"want to be a better person," friend, partner, or professional.... are wanting to find their way back to themselves or to finding their best selves... folks who want to eliminate triggers and live a more peaceful, fulfilling life.

In-person office has easy access off I-25, free parking, elevator & gender neutral restroom. I see clients located all over Colorado via teletherapy.

I welcome ongoing feedback and work intentionally to create spaces that are beneficial to each unique client with different needs. LGBTQ+ affirmative. I look forward to connecting with you! Please schedule a phone consult directly on my website :)