Picture of Keegan Pollak, therapist in Colorado, Nevada

Keegan Pollak

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Keegan Pollak remote and phone therapy in Colorado, NevadaKeegan Pollak remote and phone therapy in Colorado, Nevada
Provides therapy in Colorado, Nevada

About Me:

  • My clients describe me as:

    Someone who helps clients with acceptance of who they really are -sometimes life is hard and you just need help navigating through the emotions.

  • Something to know about my approach is:

    Most of my approach is based on evidence-based practices such as CBT, DBT, EMDR and mindfulness - I help clients learn how to use their emotions to connect with their inner selves and identify patterns and themes that aren't benefitting them.

  • Together, we will:

    Together, we will work through excessive worry, the struggles with self esteem, and relational distress to help you gain confidence in being your authentic self.

  • I specialize in working with people who:

    Feel out of control with their emotional experiences - including anxiety, perfectionism, low self-worth, excessive guilt and shame. I also work with individuals whose relationships are significantly impacted by these themes.

  • I became a therapist because:

    The connection we have to each other is so powerful. I've noticed there is such healing in providing each other with compassion and respect.

  • Something that stands out about where I offer therapy is:

    I am 100% Telehealth and because of that, I am able to offer very unique times that I wouldn't be able to offer in-person.

  • More about me and my practice:

    I am licensed in both Nevada and Colorado and have gained experience in such a variety of clientele and approaches. My clients and I have shared laughs, excitement with successes, and candidness at life's hiccups.

More Details:



In-Network with:

Aetna, Cigna, Optum, UnitedHealthcare,

Languages Spoken: