I create a secure space where your feelings are understood. We walk together on a healing journey and find valuable insight and tools to navigate challenges. We’ll conquer worry and anxiety. I am here for your transformation to a happier, more relaxed and settled you!

Expand by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. We’ll learn how to grow stronger and more centered each day and to shape your needs and the future you envision. Sometimes, we will aim to gain new understanding and acceptance if your past on the way to your future.

A change maker – offering insightful, compassionate guidance that sparks your transformation. I work best with those ready to embrace a new way of thinking.

Find themselves within the unique realms of “life stuff” and high expectation situations. I work often with those who worry or feel anxiety. I am a safe confidential space for you to explore your world and build tools to manage those overwhelming emotions.

I've devoted myself to navigating tough and daunting situations. I'm here to provide active support, wisdom and guidance.

Focus on: maternal mental health, infertility journeys, pregnancy loss, life changes, parenting anxiety, stress, SPACE (for parents of anxious kids), career changes, medical trauma, Tic disorders and Tourette Syndrome, and Sport Social Work (for collegiate and professional athletes). Let's work together for you!

I provide a safe, warm, understanding space to work on YOUR needs. I offer therapy in New York, Connecticut, Pennsylvania, and Colorado.