A catalyst for positive change – offering insightful, compassionate guidance that sparks your transformation. I work best with those ready to change.

I am unique in creating a secure space where your feelings are understood. We walk together on a healing journey while gaining valuable insight and tools to navigate challenges and conquer worry and anxiety. I am here for your transformation!

Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness. Learn how to shape your needs and future.

Find themselves within the unique realms of athletic performance and high expectation situations. I work often with athletes who worry or feel anxiety. I am a safe confidential space.

I've devoted myself to navigating tough and daunting situations. I'm here to provide you active support, wisdom and guidance.

I provide a safe, warm, understanding space to work on YOUR needs. I offer therapy in New York, Connecticut, Pennsylvania, and Colorado.

Trained in: maternal mental health, infertility journeys, pregnancy loss, life changes, medical trauma, Tic disorders, and Sport Social Work (for collegiate and professional athletes) Let's work together for you!