Kimberly Hernandez

I use empirically proven, trauma-informed methods to help successful professionals heal from trauma and addiction. My approach is collaborative and practical, focused on creating sustainable change—not just symptom relief—so clients can experience clarity, emotional balance, and fulfillment in their personal lives.

Together we will identify patterns shaped by trauma, build emotional regulation and insight, and apply empirically proven, trauma-informed methods that support real behavior change—helping clients move from survival mode into greater clarity, connection, and sustainable growth.

Working with Kim feels safe, structured, and genuinely human. She blends warmth with proven, practical approaches, helping me understand my patterns, regulate my emotions, and make lasting changes. I feel supported, appropriately challenged, and equipped to move beyond old survival strategies.

I specialize in working with people who are high-functioning, capable, and driven, yet privately struggling with emotional pain, trauma, or patterns they can’t seem to change. Many excel professionally but feel disconnected, overwhelmed, or stuck in their personal lives and relationships.

I became a therapist because I’ve been there—functioning, striving, and struggling quietly—and I found a way out. Now I help others move beyond survival and into meaningful change.