Sessions with me feel safe, validating, comfortable and calm.
My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.
I approach goal setting collaboratively. If I set a goal that doesn't matter to the client, than it is not a good goal!
I have worked with all ages, but prefer to work with adults 18+. Emerging young adults are my favorite population to work with.
I believe this work is truly meaningful and the opportunity to support others through difficult times and experiences is truly an honor.
I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together.
Chronic Stress
Depression
Depressive Disorders
Grief
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Relationship Conflict
Relationships
Women
Cognitive Behavioral Therapy (CBT)
Couples Therapy
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Family Systems Therapy
Family Therapy
Gottman Method
Integrative/Eclectic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Person/Client-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy
Chronic Stress
Depression
Depressive Disorders
Grief
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Relationship Conflict
Relationships
Women
Cognitive Behavioral Therapy (CBT)
Couples Therapy
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Family Systems Therapy
Family Therapy
Gottman Method
Integrative/Eclectic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Person/Client-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy
