My clients have shared that they feel heard, supported, accepted, valued, and hopeful after our sessions.

I want you to leave your sessions feeling relieved, relaxed, and more self-confident with new insights and tools for managing your day-to-day struggles.

Together, we'll work to help you heal and grow so you can live your best life moving forward. You don't have to suffer needlessly any longer. We'll get you to a better place. Change can happen at any time and any age. You've got this!

Are overwhelmed, stressed & needing relief. Many clients find me after being prescribed pills for anxiety, mood, sleep, etc. but want to try therapy first (or along with it to maximize benefit). No shame in taking meds! I'm a fan of whatever works.

I'm a natural helper and love being a therapist. I also know what it's like to struggle & not want to burden anyone... and how lonely that can be <3

Your comfort in therapy is so important. Not feeling it after a few sessions? No worries! Let me know so we can reflect and explore options.

I'm so glad you found me! To become a client, we'll start with a 20-min phone call to see if we might be a good fit to work together. If all goes well, we book your 1st session. Reach out now and get off that struggle bus! I’m here to help :)