My approach is warm, open-minded and welcoming. I have a calm, accepting nature that puts people at ease, and helps people feel seen and heard. With over a decade of experience, I offer exemplary care. I also have personal experience overcoming anxiety and depression and have helped hundreds of clients do the same, so you're not alone - I'll help you.

Together we will learn about what makes you and your situation unique, identify what outcomes you want to gain from therapy, and collaborate to develop tangible goals to get you there. Along the way, we'll help you uncover new insights, strengths and skills that you will be able to take with you for the rest of your life.

My clients describe me as kind, caring and helpful. Clients say they feel safe, relaxed and comfortable sharing with me. My clients also express appreciation that I truly listen and give them tangible tools & strategies.