I use evidence based approaches such as CBT, DBT, MI, and narrative therapy, tailoring each session to your unique needs and goals. Together, we will uncover the strengths you already possess while developing practical tools to support your healing journey.

My goal is to provide a compassionate and non-judgmental space where you feel empowered to explore your challenges, build your resilience, and take meaningful steps towards lasting change.

Empathetic, easy to relate to, non-judgemental, sessions are like having coffee with a close friend

I specialize in helping adults navigate the complexities of substance use disorders, mood disorders, and co-occurring conditions. She is a clinician with lived experience which can offer unique benefits in therapy, including enhanced empathy, a greater sense of authenticity, and a deeper understanding of clients’ perspectives.

I have this innate passion to help other people. I have always been an empath and wanting to be in the helping profession.