My approach to therapy is client-centered, collaborative, and rooted in evidence-based practices. I strive to create a safe, nonjudgmental space where clients feel heard and empowered. With empathy and cultural sensitivity, I support each person in building insight, resilience, and meaningful change.

Together in therapy we will explore your experiences, identify patterns, and work toward meaningful change. We'll build insight, develop practical tools, and create space for healing, growth, and greater self-understanding.

My clients describe me as warm, attentive, and insightful. They often share that they feel genuinely heard and supported, and appreciate my ability to gently challenge them while fostering growth and self-understanding.