My clients describe me as:
My clients describe me as a warm, nonjudgmental partner. You are the expert on you: your goals, priorities, and preferences shape the treatment plan.
Something to know about my approach is:
My approach is evidence-based, individualized, collaborative, and culturally-informed. I can offer you a different perspective, new tools for difficult situations, and a flexible, values-based approach to your psychological well-being.
Together, we will:
Develop a shared understanding of your goals and find new ways to approach your challenges. We may decide to focus on skill-building, processing thoughts and emotions, and/or better connecting with important people and activities in your life.
I specialize in working with people who:
I specialize in supporting clients with anxiety and trauma-related concerns. I also have experience with depression, perfectionism, low motivation, burnout, substance use, and exploring important decisions, relationships, or life transitions.
More about me and my practice:
I am currently accepting new telehealth clients. Please feel free to call or email me - I look forward to hearing from you!
$200
In-Network with:No Insurers
Languages Spoken:English