Lily Kaufmann, Psychologist

My clients describe me as:

My clients describe me as a warm, nonjudgmental partner. You are the expert on you: your goals, priorities, and preferences shape the treatment plan.

Something to know about my approach is:

My approach is evidence-based, individualized, collaborative, and culturally-informed. I can offer you a different perspective, new tools for difficult situations, and a flexible, values-based approach to your psychological well-being.

Together, we will:

Develop a shared understanding of your goals and find new ways to approach your challenges. We may decide to focus on skill-building, processing thoughts and emotions, and/or better connecting with important people and activities in your life.

I specialize in working with people who:

I specialize in supporting clients with anxiety and trauma-related concerns. I also have experience with depression, perfectionism, low motivation, burnout, substance use, and exploring important decisions, relationships, or life transitions.

More about me and my practice:

I am currently accepting new telehealth clients. Please feel free to call or email me - I look forward to hearing from you!