Lily Kaufmann, Clinical Psychologist

My clients describe me as:

My clients describe me as a good listener; someone who can offer a balanced perspective, space to process, and new skills to work through challenges.

Something to know about my approach is:

My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.

Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.

I specialize in working with people who:

I specialize in anxiety and trauma, recognizing that these can affect us in different ways. I also regularly work with folks who experience depression, substance use, perfectionism, low motivation, or burnout.

I became a therapist because:

I’ve always been interested in hearing people’s stories, exploring different perspectives, and understanding the “why” of human behavior.

Something that stands out about where I offer therapy is:

I appreciate being able to provide virtual therapy to folks in the comfort and privacy of their own space.

More about me and my practice:

Please reach out to schedule a free initial phone consultation. We can talk more about what's bringing you to therapy, your goals and preferences, and how I can best support you. I look forward to hearing from you!