Sarah Levy

My clients describe me as:

Warm, compassionate and authentic. Clients describe me as being curious and non-judgmental which helps them to feel comfortable to share and open up.

Something to know about my approach is:

I am trained in Somatic Experiencing, which is an approach that focuses on processing trauma that is being held in the body. By understanding how the body is responding to challenging emotions, clients experience feelings of empowerment and relief.

Together, we will:

We will develop skills and techniques for managing unwanted emotions and behaviors. Together we will process through challenging feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.

I specialize in working with people who:

I specialize in working with adults who are struggling with symptoms of anxiety, depression, and trauma. Specifically, I work with a lot of adult survivors of childhood trauma and abuse.

I became a therapist because:

I love working with people to find freedom from painful past experiences and connect more deeply with who they are and what they want from their lives

Something that stands out about where I offer therapy is:

I offer virtual telehealth sessions.

More about me and my practice:

I am licensed to provide therapy in DC, Maryland and Massachusetts.