Sarah Levy

My clients describe me as:

Warm, compassionate and authentic. Clients describe me as being curious and non-judgmental which helps them to feel comfortable to share and open up.

Something to know about my approach is:

I bring a holistic approach to navigating mental health. We'll start with a focus on getting comfortable in the therapy space and explore the physical, mental, and emotional impacts on your well-being.

Together, we will:

We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.

I specialize in working with people who:

I specialize in working with adults who are struggling with symptoms of anxiety, depression, and trauma. Specifically, I work with a lot of adult survivors of childhood trauma and abuse.

I became a therapist because:

I love working with people to find freedom from painful past experiences and connect more deeply with who they are and what they want from their lives

Something that stands out about where I offer therapy is:

I offer virtual telehealth sessions.

More about me and my practice:

I am licensed to provide therapy in Massachusetts, DC and Maryland.