My method is grounded in empathy and specified to your unique needs, preferences, and situations. It is important to me that my clients are able to engage in a safe space. I offer the transformative experience of EMDR in addition to talk therapy.

explore your feelings, receive support, end your critical self-talk, and discover your strengths and develop new strategies to help you understand, cope and accept the transitions of your authentic life with positivity and mindful self-compassion.

compassionate, accepting, collaborative, funny, active and engaging, life experienced

seeking to understand their experiences with emotionally immature parents; struggle with burn out, imposter syndrome, and high functioning anxiety at work; experiencing a life transition like divorce, career change; recovering from narcissistic abuse

I left corporate to become a therapist. My calling is to help people fully embrace their authentic selves and know they matter and are good enough

I love working with other therapists, and helping professionals to address imposter syndrome, burn out, secondary trauma, and for personal support and career development. I help helpers process their own traumatic experiences and challenges.