Allison Glorioso, MA, LMHC

My clients describe me as:

compassionate, accepting, collaborative, funny, active and engaging.

Something to know about my approach is:

My method is grounded in empathy and specified to your unique needs, preferences, and situations. I infuse Mindful Self-Compassion and Positive Psychology into the work I do. It is important to me that my clients are able to engage in a safe space.

Together, we will:

explore your feelings, receive support, end your critical self-talk, and discover your strengths and develop new strategies to help you understand, cope and accept the transitions of your authentic life with positivity and mindful self-compassion.

I specialize in working with people who:

seeking to understand their experiences with emotionally immature parents; struggle with burn out, imposter syndrome, and high functioning anxiety at work; experiencing a life transition like divorce, career change; recovering from narcissistic abuse

I became a therapist because:

I left corporate life to become a licensed mental health counselor. My calling is to learn, embrace and teach Mindfulness, Acceptance and Compassion.