At by The Sea Therapy, we use an eclectic approach, borrowing techniques from different schools of thought. What might work for an individual case, might not work for another. We attune our treatment techniques according to our clients needs.

In our first session, I will gather information about your symptoms and current situation. We will begin creating a treatment plan by setting goals. I will identify skills to work on and we will discuss them.

authentic, empowering, direct