I am non-directive and collaborative. You lead the topics and goals, while I listen and offer points of reflection based on our discussion.

Learn practical skills in mindfulness and acceptance, work through feelings of shame and low self-confidence, and use your strengths to find solutions to problems in life.

Laid back and easy to talk to - I am the kind of therapist that meets you as a person, not a “patient.”

Identify as part of the LGBTQ+ community. My scope of practice includes adults of any gender or sexual orientation. I also enjoy working with individuals with late-diagnosed ADHD/Autism to help understand and embrace their life experiences.

I sincerely enjoy helping and watching thrive. Coping with modern society can be extremely difficult, but it helps to not be alone.

As a neurodivergent, queer-identifying person, I know what it’s like to feel alone and out-of-place. I know how hard it can be to believe in yourself, when it feels like nobody else does. But I also know we all have an ability to thrive.