Understanding, compassionate, and passionate about providing a nonjudgmental and safe space for all individuals.

I come from a humanistic therapeutic background. Additionally, I use Cognitive Behavioral Therapy (CBT) techniques to help you identify negative thought patterns and associated behaviors and work with you to challenge and change those things.

Work as a team to help you grow in a compassionate and positive way. We will evaluate your areas of need and find ways to help you move towards your best quality of life.