My approach centers on building trusting alliances with those I serve, working collaboratively to help them achieve their personal goals and enhance their quality of life. My goal is to empower you with practical tools and strategies that extend beyond our sessions, enabling you to navigate challenges with greater confidence and resilience.

Work as true partners in your healing journey, combining evidence-based practices with personalized support to help you develop the skills and insights needed to overcome barriers and move toward the life you envision for yourself.

Understanding, compassionate, and passionate about providing a nonjudgmental and safe space for all individuals. Whether you're navigating service-related challenges or working through personal struggles, I'm here to support you on your journey toward wellness.

I specialize in working with individuals navigating a range of life challenges; including Veteran and military life transitions, thought and mood disorders, relationship challenges, life changes, recovery and stress management.