Everyone’s story is unique and deserves care that fits your needs. I create a safe, nonjudgmental space where we can explore the impact of stress and trauma on your mind and body, and work toward meaningful healing at your pace. My approach is trauma-informed, compassionate, and centered on helping you reconnect with your strength, voice, and sense of self.

Therapy is not something that happens to you—it's something we create together. At its core, effective therapy is a collaborative relationship between therapist and client, grounded in mutual respect, trust, and shared goals. You bring invaluable expertise in your own life—your experiences, your insights, and your hopes for change. Your voice matters!!!

My clients describe me as warm, approachable, and down-to-earth. They often say they feel genuinely heard and understood in our sessions—without judgment or pressure. I’m known for creating a calm, supportive space where people can show up exactly as they are.