I normally work M-F, no evening/weekends. Insurance in-network status is state-specific.
My clients describe me as:
I am honest, genuine, compassionate and non-judgmental. I bring humor & light-heartedness when appropriate. My clients put in the work out of session.
Something to know about my approach is:
To build a non-judgmental and supportive environment with authenticity and sincerity. I work from a client-centered and holistic approach. I strive to help you build tools and coping strategies and work in a casual style, laid back way.
Together, we will:
cultivate a compassionate environment where you feel heard, valued, supported, and safe to allow vulnerability and honesty in session. We will explore patterns of behavior, thought patterns, previous interventions that were helpful & explore barriers
I specialize in working with people who:
Insightful, motivated, ready to hold the mirror up to themselves and face the imperfections. My clients range in age from 18-65yo, working adults, college students, challenges in relationships, anxiety, depression, adjustments, life stressors.
I became a therapist because:
I saw the power of invisibility, silence, not being heard and judged and how that impacts mental health. My goal is to be part of the solution.
Something that stands out about where I offer therapy is:
I only offer virtual telehealth therapy via a HIPPA secure platform and client portal.
Aetna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:2015