Open, empathetic, solution focused, with a sense of humor.

I am compassionate and honest and my approach is humanistic and person-centered, meaning that I don't label you, but you treat you as an individual and tailor our sessions to what YOU need in that moment, not a step in a treatment plan.

Explore your concerns, define specific goals, and work to achieve them. I offer validation, support, and coping skills making life more manageable and reduce stress and anxiety.

May or do have ADHD, going through pregnancy or post partum issues, have anxiety or mood disorders, have parenting concerns or relationship problems.

I want to end the generational cycles of maladaptive thinking and behaviors by helping people heal.

It's easy, comfortable, and feels safe.

I've been practicing for 10 years, I am passionate and care about my clients, and I'm also a mom of four kiddos ranging in age from toddler to teen.