I am person centered and believe you are the expert in your life. I will meet you at where you are at and hope to help guide you to the life that you want. I hope to help you with mental clarity and wellness and life goals.

discuss the stress you're feeling in your life. We will discover the coping skills that work for you and I will teach you new strategies to deal with life's curve balls. I aim to support you in living a full and happy life.

easy going and non-judgmental. I think mental health and feelings should be a conversation. I will not judge what you say or do, I am here to help.

who struggle with relationships (family and/or friends) identity, trauma flash backs, and loss and grief. I specialize in complex and childhood trauma. Together we will look at how the past can still be present and explore how to set you free.

I am passionate about normalizing mental health wellness. Talking to a therapist should be just as normal as seeing a doctor.

I am 100% online therapist for Wisconsin, Hawaii, and Florida. You can access therapy with me from the comfort of your own home.