My work is rooted in feminist, multicultural, and existential values. I see you as the expert on your life and honor your identity and pace. I integrate somatic, mindfulness-based tools and CBT to support mind-body healing and meaningful growth.

Create a space where you feel seen, heard, and supported. We'll move at your pace—whether in person, online, or through walk-and-talk sessions—and work toward clarity, strength, and positive change in a way that feels right for you.

Warm, grounded, and intuitive. Clients often share that they feel truly accepted and empowered in our work together, and that our sessions help them reconnect with their inner wisdom and resilience.