I believe that when we understand ourselves, why we react a certain way, how our minds and bodies process the world, real change becomes possible.

Together, we’ll get to the root of what’s really going on, and you’ll receive honest feedback, practical guidance, and evidence-based skills to help you move forward.

Clients say therapy with me is like talking with someone who genuinely gets it. Our sessions are a place where you can let your guard down, take off the mask, release, or finally ask those big (or small) questions and actually get answers that make sense.

Identify as high-achieving professionals, people pleasers, and/or feel misunderstood or "different" from others. Many of my clients are neurodivergent and have been diagnosed with ADHD or Autism but have never had a space to process what this means.